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From Tonight You Can Last Longer In Bed Using Tantric Methods
by Michael
The claims of tantra may seem hype - but before you dismiss it, try it out. You might end up having the last laugh - or better still, a big self-satisfied grin that comes from recollecting your sexual highs.
Women can last much longer in bed than men. Where the average man now a days lasts 7 minutes a woman can make love for hours!
But fear not! We have been given certain keys we can apply so we can build up our sexualities to match those of women. There are many keys to learning this and different angles one could approach, but the main ones in my experience are the following:
1) Sensitivity ” We have to become as sensitive as the woman
2) Masculinity - By becoming more masculine we last longer as well
3) Energy flow ” We need a basic understanding of the energy flows during lovemaking
The best results come from using all keys simultaneously, though good results can come by studying one of the aspects alone.
Step 1: Building Up Sensitivity
We need to focus and cultivate the foreplay. Men need this much more than women in fact. When a man focuses on a woman’s needs his heart opens and a process of “sublimation” starts where his sexual energy is refined to affective energies residing in the heart.
The heart and the skin are affective organs which are highly linked. When the man opens in the heart his skin will also become more open and sensitive. By opening his heart the man becomes more open to other kinds of stimulation and not so focused on the stimulation of the genital area.
Another good way of opening up the mans sensitivity is through massage which should be mutual. It is best to start with the man massaging the woman, as this very deliberate act of giving will open his heart and thereby open his skin. After he has massaged the woman, they should switch place and the woman massages the man who now is ready to receive.
Step 2: Masculinity
There are many kinds of strength. Here the focus should be on virility. When I say this I mean virility on all levels. Virility is not only limited to the physical sense as being able to have an erection for prolonged periods of time.
When I say virility I mean virility in the sense that the man is powerful: He is strong, he knows what he wants, he knows how to get what he wants etc. Such a man has a powerful masculine core. This core will create a polarization process with his partner making her more feminine and open. Often in couples where the polarity is not good, the man becomes weak and feminized and the woman in desperation has to take the masculine role which is against her innermost nature.
It is easy to see this lack of masculinity in this day and age. At our courses the women are often the most active in their listening. They sit up straight and actively participate by asking questions and offering anecdotes. The men on the other hand are often lying on the floor looking very sleepy and foggy. It should be the opposite! Men should be actively trying to understand how to improve themselves and apply new knowledge.
It is a natural masculine quality to have a good overview of the terrain. Men should have a clear idea of where they are going and also what they would like to achieve in the relationship. Men should know their goals and attempt as well as they can to achieve these goals. This turns the man from being a victim to being someone who is actively engaging with life which is feminine in its essence.
If you accept that this is an important aspect of being masculine, you will naturally find these masculine traits within yourself and become more in touch with your masculine core. This gained awareness will make you very attractive in the eyes of women and will also make you more virile, which again will allow you to last longer in bed.
Step 3: Understanding Energy
Understanding your energetic build up will allow you to guide you and your partners energies in the love making process and also allow you to last longer in bed. This is a big topic and I can only mention it shortly to open your eyes to the subject. The two major philosophies which offer guidelines in how to work with energy are Taoism and Tantra. As I am a tantric I will give you the tantric model.
The human being is an energetic system comprised of all kinds of energies ranging from vital energies, sexual energies to psychic energies. The range of these energies can be categorized into earth energies, water energies, fire energies, air energies and ether energies which each have their focal point in the body (chakra).
In Tantra it is common knowledge that a certain lovemaking position will awaken a certain chakra. By performing these positions in the correct order the couple will attain deep states of euphoria and bliss.
If you study this knowledge it is needless to say that your partner will love you for it! I deeply recommend a study of the chakra system as it is explained in the ancient philosophies of Yoga and Tantra. This will shed a lot of light on the energetic structures.
Conclusion
In this article we described 3 areas where it is good to have a focus if you want to perform better between the sheets: Developing your sensitivity, developing your masculinity and studying your energetic system. I hope the article was helpful and that it gave you some insight.
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About the Author
Take controll NOW at Prejaculation.com
Very informative.The use of sexual energy is primarily for spiritual awakening to full enlightenment—a direct experience of oneness with all and everything; the realization that you are Shiva/Shakti—God consciousness. I’ll be adding an excerpt of this article on our blog Tantra-sex.blogspot.com.
All good things
Great Info. Thank You. I would like to say that breathing slowly and being relaxed also helps in lasting longer