Tag Archives: stress

What is Spiritual Healing? – A Spiritual Guide

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What is HealingSo What is Spiritual Healing?
Healing literally means to make whole and can be either the physical or the psychological aspects of health for humans or animals. Within the new age movement, healing usually refers to various methods of alternative or complementary medicine to correct any imbalance and enable people to lead a normal life without being overwhelmed by any ailment. This is commonly referred to as holistic health a concept that includes all aspects of a person’s well-being including their psychological, physical, social, environmental, and spiritual needs being taken into account and seen as a whole rather than one factor being considered in isolation. Continue reading

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Ecotherapy – A Prescribed Walk in the Park

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We use the term Ecotherapy to describe the benefits of doctors prescribing a Walk in the Park as a way of helping people with mental health problems, specifically stress and depression. Inherent within this is prescription are the benefits of exercise, however, the colours of nature and the need for full spectrum sunlight, are equally important for our psychological well-being. This in turn leads to the ecological and environmental issues associated with this form of natural therapy. More details at Ecotherapy.biz

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Meditation for Good Karma and Intentions

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Meditation Karma and Good Intentions

by Jim Casa

Meditate Your Way to Happiness

To my mind one of the best ways to have good karma is to meditate. Many people see meditation as a way to calm the mind, relieve stress, and improve concentration. It does these things. It can also make good karma as meditation is the basis of right thinking which leads to right action. Here I’m going to show you my style of meditation. It is not the only way, but it is, definitely, a way. Continue reading

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The Hermit – Tarot Love Relationship Outcome & Reversed

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The HermitPictorial Key to the Tarot Continue reading

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Singles Guide to Surviving Christmas Holidays

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Single Under the Mistletoe: How to Survive the Holidays

Is this your season to be single? During the holiday season, the single crowds feel a bit left out of the holiday festivities. Everything seems to revolve around “couples”. Society makes it seem as though things are merry and bright as long as you are in a relationship. That is not true! Being single during the holidays can be just as magical as being in a relationship. Continue reading

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The New Age Movement

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The New Age Movement

We are often asked what does the term New Age mean so we have included this information from Wikipedia, the free encyclopedia Continue reading

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How to Use White Light for Psychic Protection

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The Psychic Ability of Shielding: How to Use White Light for Protection

by Tana Hoy

Was there ever an instance in where you feel wonderfully fine. Yet, you encounter someone who is so weary, and then unexplainably, you also come to feel as if you’re as well worn-out, and you really can’t determine where that feeling came from? Certainly in one way or some other you have had this experience. This is our natural empath psychic ability working. Continue reading

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Queen of Swords – Tarot Love Relationship Outcome & Reversed

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Queen of Swords - Tarot Love Relationship Outcome & Reversed

Queen of Swords – Love and Relationship Outcome Continue reading

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Telekinesis – Moving Objects with the Power of the Mind

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Telekinesis: The Power of the Mind

by Keith Ward

Telekinesis, also called psychokinesis (PK) or simply “mind over matter,” is the ability to move or bend objects with no physical contact strictly using the powers of the mind alone. It is, perhaps, one of the rarest of all the psychic abilities as very few people have demonstrated this fascinating phenomenon and there are still many skeptics who do not believe telekinesis is even possible. Continue reading

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Astrology, Colour, and Your Health

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Astrology and Colour Can Affect the Way You  Feel

Astrology, Colour, and Your Health Continue reading

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Six of Wands – Tarot Love Relationship Outcome & Reversed

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Six of Wands

Six of Wands – Love and Relationship Outcome

The Six of Wands in a Tarot reading is a clear indication of success and lasting happiness in love and relationships, there is trust and honesty possibly after a period of difficulty where there were some initial doubts and apprehension. Continue reading

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Stress Management – A Complete Guide

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Stress Management

Topics include

  • About stress relief
  • Using music therapy for stress relief
  • Have a healthy body and mind to relieve stress
  • Exercise can relieve stress
  • How stress affects your mental health
  • Tips on managing your stress and self-esteem
  • Effective online stress relief programs
  • Post traumatic stress in children
  • How to help a child overcome separation anxiety
  • True or false stress management quiz
  • Stress comes in many forms
  • Anxiety symptoms relief disorder: when cures are not working
  • Chronic anxiety symptoms and what to do about them
  • Stress- effects and remedies
  • Exercise & stress relief- a healthy relationship
  • High stress symptoms- its causes, effects and remedies
  • Nervousness and anxiety
  • Squeeze balls- stress reliever toys
  • Stress and dreams
  • Stress and its types
  • Stress relief
  • Alternative measures to relieve stress
  • Using music therapy for stress relief
  • Stress relief for women
  • Stress relief for men
  • Using art therapy for stress relief
  • Stress relief vacations
  • Have a healthy body and mind for stress relief
  • Exercise can reduce stress
  • Stress affects your mental health
  • Symptoms and cures of anxiety disorder
  • Getting rid of stress without drugs
  • Three techniques to get rid of stress
  • Managing stress at the workplace
  • Relieving stress through stress-management websites
  • Impacts of stress on the mind and body
  • Post traumatic stress in children
  • Understanding posttraumatic stress disorder
  • Symptoms of separation anxiety in children
  • Severe anxiety symptoms in women and how to treat them
  • Stress management tips
  • Stress management tips help you cope better
  • Absolutely free stress relievers
  • 10 stress management tips
  • Stress- definition and symptoms
  • Burnout and stress symptoms
  • Mental stress – indications and relaxation techniques
  • Continue reading

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Healing Gemstones – How to Use Palmstones

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How to use Healing Palmstones

  • As the name suggests they are designed to be held in the palm of the hand, however they can also be carried in the pocket, placed nearby on a coffee table, desk, by the side of the bed or put under your pillow.
  • These stones work on the principle of their colour being a vibration that is absorbed either through the eyes or the aura, that means you do not nee to hold it or look at it to gain from its effect.
  • The beautiful pouch means you can take these healing gemstones with you where ever you go.
  • Continue reading

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Queen of Pentacles – Tarot Love Relationship Outcome & Reversed

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Queen of Pentacles

The Queen of Pentacles – Love and Relationship Outcome

The Queen of Pentacles in a Tarot reading represents a woman who is financially well off and will be generous towards you, it could be a rich and happy relationship offering financial and emotional security. Continue reading

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Seven of Pentacles – Tarot Love Relationship Outcome & Reversed

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Seven of Pentacles - Tarot Love Relationship Outcome & Reversed

Seven of Pentacles – Love and Relationship Outcome Continue reading

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