Category Archives: Alternative Medicine

Alternative Medicine

Birthstones by Month – Gemstone Chart

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Birthstones by Month

Birthstones by month vary according to different cultures, so we have included a full list for you to chose from according to whether you have traditional or modern values and beliefs.

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The Color Wheel Of Fruits And Vegetables

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Enjoy The Rainbow – The Color Wheel Of Fruits And Vegetables

by Darrell Miller

The majority of people know that eating five servings of fruits and vegetables a day is very important. Also, by eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. Each different color fruit and vegetables contains unique health components that are essential to our health. Fruits and vegetables are very important to our health because they are whole foods, created by nature, that are rich in a large amount of nutrients. The processed foods that we so commonly eat, can never compare to the health benefits provided by strawberries or broccoli, which have fiber, vitamins, and enzymes built right in. The phrase “eating a rainbow” of fruits and vegetables is a simple way of remembering to get as much color variety in your diet as possible, so that you can maximize your intake of a broad range of nutrients. The colors of fruits and vegetables are a small clue as to what vitamins and nutrients are included. By getting a variety of different colored fruits and vegetables, you are guaranteed a diverse amount of essential vitamins and minerals. Continue reading

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Healing Power of Music in Colour Therapy

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Music as an Aid to Colour Therapy

By Trevor Mayes

Sound is the oldest form of healing and of that it is the sound of the mothers voice that is the most important. In the 80’s  Sony conducted research that showed sounds played to babies while in the womb influenced their behaviour. It has been proven that like animals human babies can detect their mother’s voice from other females and there is evidence that they can do this in the womb too. Other research has shown that babies can remember and recognise sounds from the womb a year after birth. Continue reading

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Colour Visualisation, Breathing and Affirmations

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Colour VisualisationColour Visualisation, Breathing and Affirmations Continue reading

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New Age Spiritual Ecotherapy Video 1

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New Age Spiritual Ecotherapy Videos

Spiritual Places

A New Age spiritual slideshow of an ancient landscape together with haunting New Age Music by Larry Allen Brown. The images include places and objects of spiritual energy including streams, waterfalls, the sky, burial chambers, standing stones, stone circles, the sea, sun rise and sun sets, and the moon. Continue reading

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Should I Really Pay More for Organic Foods?

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Should I Really Pay More for Organic Foods?Organic food has gotten a lot of air play over the past few years. A lot of people have been willing to pay a lot more money simply for the potential for health benefits that have been attributed to eating an all organic diet. However, the facts may indicate otherwise. Read and consider carefully before you begin shelling out large amounts of money for differently labeled food. Continue reading

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The Power of Yoga – Free Ebook Download

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The Power of Yoga

Topics include

  • Yoga in the west
  • Yoga: the six branches
  • Yoga accessories
  • Yoga: advantages
  • Yoga: tips on position
  • Yoga and physical health
  • Why is yoga beneficial?
  • Supporting a healthy lifestyle
  • Different kinds of yoga
  • Advice for beginners
  • Basic sitting postures with benefits
  • Got a few minutes
  • A closer look into yoga – balance between relaxation and body control
  • Arresting truths how yoga meditation can help you
  • Free online yoga – is it safe?
  • Hatha yoga – an idyllic path to strengthen the weak spirited
  • Hot yoga – enlightening truths about yoga
  • Stretching to fitness – why western exercises are making mistakes
  • Yoga videos – what all practitioners for yogis need
  • Yoga and pranayama
  • Pranayama and its benefits
  • Work – life balance and yoga
  • Yoga: the true meaning
  • Kundalini yoga
  • Yoga for beginners
  • Yoga for relaxation
  • Yoga: different types
  • Yoga and spirituality
  • Yoga teaching tips
  • Yoga clothes
  • Yoga exercise ball
  • Yoga for mothers-to-be
  • Ashtanga yoga – is it right for you?
  • Benefits of yoga
  • Need power?
  • Try core power yoga
  • Tracing the history of yoga
  • The evolution of kriya yoga
  • Another relaxation technique
  • Deep breathing exercise
  • Tantra yoga for the new generation
  • The most common types of yoga
  • The physiology of breathing
  • How to find the right yoga bolsters
  • Your basic yoga equipment
  • A review on yoga poses galleries on the internet
  • Tips and steps to beat up a good yoga posture
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Healing Gemstones – How to Use Palmstones

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How to use Healing Palmstones

  • As the name suggests they are designed to be held in the palm of the hand, however they can also be carried in the pocket, placed nearby on a coffee table, desk, by the side of the bed or put under your pillow.
  • These stones work on the principle of their colour being a vibration that is absorbed either through the eyes or the aura, that means you do not nee to hold it or look at it to gain from its effect.
  • The beautiful pouch means you can take these healing gemstones with you where ever you go.
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Jade – What Can This Crystal Do For You

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What can Jade do for You

Jade has long been a popular crystal even outside the large circles of energy therapists, mystics, mediums, voodoo experts and modern day witches. Jade is a beautiful crystal, and is being used worldwide as ornate center pieces of jewelries, dresses and furniture.There are numerous advantages of wearing crystal. For one, crystals are believed to imbue positive energies towards its wearers, and simultaneously drawing away the harmful bad energies that affect the lives of the wearers to begin with. Many of the well used crystals all over the world come from basically the same family, and because of this, most of the crystals have similar properties that are all good for those who would like to begin their spiritual healing with crystal products.The power of crystal is known even in ancient times, when high priests and court magicians used crystal to manipulate the energies that surround us to produce magical outcomes and in some cases, heal the sick or even communicate with the gods and the dead. Of course today, this isn’t usually done, especially by ordinary wearers of crystal. The crystal may also be ingested, as the ancient Egyptians did, to bring fortune to one’s life.As a healing crystal, jade has been known to boost depleted spirits. Jade showers the wearer with a steady stream of positive energy that allows for the wearer to slowly heal from past tragedies and failures. Jade may also be worn to help prolong the life of the sick and the dying. The crystal may also help alleviate intense and mind numbing pain in people with terminal illnesses, in times when painkillers no longer work. Continue reading
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Stress Management – A Complete Guide

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Stress Management

Topics include

  • About stress relief
  • Using music therapy for stress relief
  • Have a healthy body and mind to relieve stress
  • Exercise can relieve stress
  • How stress affects your mental health
  • Tips on managing your stress and self-esteem
  • Effective online stress relief programs
  • Post traumatic stress in children
  • How to help a child overcome separation anxiety
  • True or false stress management quiz
  • Stress comes in many forms
  • Anxiety symptoms relief disorder: when cures are not working
  • Chronic anxiety symptoms and what to do about them
  • Stress- effects and remedies
  • Exercise & stress relief- a healthy relationship
  • High stress symptoms- its causes, effects and remedies
  • Nervousness and anxiety
  • Squeeze balls- stress reliever toys
  • Stress and dreams
  • Stress and its types
  • Stress relief
  • Alternative measures to relieve stress
  • Using music therapy for stress relief
  • Stress relief for women
  • Stress relief for men
  • Using art therapy for stress relief
  • Stress relief vacations
  • Have a healthy body and mind for stress relief
  • Exercise can reduce stress
  • Stress affects your mental health
  • Symptoms and cures of anxiety disorder
  • Getting rid of stress without drugs
  • Three techniques to get rid of stress
  • Managing stress at the workplace
  • Relieving stress through stress-management websites
  • Impacts of stress on the mind and body
  • Post traumatic stress in children
  • Understanding posttraumatic stress disorder
  • Symptoms of separation anxiety in children
  • Severe anxiety symptoms in women and how to treat them
  • Stress management tips
  • Stress management tips help you cope better
  • Absolutely free stress relievers
  • 10 stress management tips
  • Stress- definition and symptoms
  • Burnout and stress symptoms
  • Mental stress – indications and relaxation techniques
  • Continue reading

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Crystal Healing – 10 Most Popular Gemstones

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Crystal Healing Most Popular Gemstones

10 Most Popular Crystals For Healing

by Eric Cho

Crystal healing is an idea first popularized in the west in the 1930s. Most common crystals belong to the quartz family from Australia, Brazil and Arizona. They are inexpensive and can be purchased online or by ordering from health shops. There are many crystals with a unique set of healing abilities.
Alternative healing is one of the fastest growing sectors of the medical world. More and more people are turning to homeopathic remedies to heal themselves with zero chance of side effects. Here are 10 fantastic crystals to help you heal yourself. Continue reading

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Solarised Water to Balance the Chakras

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This is a simple and cheap way of applying colour to the body. When water is exposed to sunlight in a coloured container for at least an hour it becomes irradiated and takes on some of the vibrational energy of that particular colour. This is called solarised water. Special coloured containers can be bought, but they can easily be improvised using coloured cellophane. Simply drink (solarised water should always be sipped) this water at regular intervals throughout the day. Continue reading

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Why Women Like Pink?

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What Men Need to Know – Why Women Like Pink?

Pink is a Fake!

Because it does not appear on the colour spectrum, the word pink was first used to describe colour in the 1600’s to name the light red flowers in the dianthus family as ‘pinks’ a close relative of carnations. However, light red is not pink as pink has a bit less green in the colour mix, pink is a fake or more commonly called a combined colour incorporating two different wavelengths of light from the colour spectrum that the receptor cones in our eyes perceive as one. Continue reading

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Ecotherapy – A Prescribed Walk in the Park

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We use the term Ecotherapy to describe the benefits of doctors prescribing a Walk in the Park as a way of helping people with mental health problems, specifically stress and depression. Inherent within this is prescription are the benefits of exercise, however, the colours of nature and the need for full spectrum sunlight, are equally important for our psychological well-being. This in turn leads to the ecological and environmental issues associated with this form of natural therapy. More details at Ecotherapy.biz

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